How to treat premature ejaculation

Premature ejaculation is a common sexual disorder affecting approximately 15% of males over the age of 18. This figure varies considerably between countries and cultures, but most studies suggest that it affects around 5-10%. The exact cause(s) remain unknown, though environmental factors have been suggested. However, there are several theories which have been put forward:

1. Sexual conditioning: PE can occur because of a lack of experience with masturbation prior to puberty.

This can be caused by either the parents not teaching boys how to masturbate properly, or due to other reasons.

2. Genetic predisposition: Some studies have shown that certain genes play a role in causing PE.

These include those involved in testosterone production and nerve growth factor (NGF). NGF is known to increase blood flow to the genitals during arousal, and thus could theoretically contribute to premature ejaculation.

3. Stress: PE can also be linked to stress levels.

Men who suffer from mental health issues, such as depression or anxiety disorders, tend to have less self-confidence and greater difficulties reaching climax. As a result they may find themselves unable to reach an erection before they want them too much.

How To Treat PE

4. Other factors: A number of other possible factors have been proposed including diet, exercise habits, and even the type of underwear worn at the time of conception!

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How do you treat premature ejaculation?

There are a number of treatments available for premature ejaculation, each with their own advantages and disadvantages. These include:

1. Psychotherapy: A form of psychotherapy called “cognitive behavioral therapy” (CBT) has been proven to be highly effective at treating PE.

It involves exposing the patient to a situation that would usually cause them to ejaculate prematurely, and then teaching them various techniques for changing their thought patterns and slowing their arousal rate.

2. Distraction techniques: These are based around diverting the mind of the sufferer during sexual activity.

The idea is that the mind and body should not be linked as closely during intimacy. Common distraction techniques include counting or thinking abstractly about random subjects.

3. Physical techniques: These focus on the physical aspects of sexual activity.

These may include using special creams or placing a ring around the male genitals to prevent ejaculation.

4. Herbal remedies: These have been used for centuries to help treat a range of conditions.

They should be used with caution, and you should always speak to your doctor before taking any herbal remedy.

How to treat premature ejaculation - at

5. Pills and Creams: There are a number of creams and pills available to buy online or on the high street that can be used to treat premature ejaculation.

These often have undesirable side effects, and you should consult a doctor before using them.

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