Advantages and Disadvantages of Natural Family Planning Methods
Natural Family Planning (NFP) is one of the most effective methods to prevent pregnancy. NFP is not only safe but it’s also highly effective method to avoid unwanted pregnancies.
There are many benefits of using natural family planning methods like:
It reduces the risk of sexually transmitted diseases (STDs).
It prevents unintended pregnancies.
It helps couples to have healthier children.
There are several reasons why using natural family planning methods. One can avoid using unnatural ways of birth control, because there are several benefits of natural family planning.
Reliable and Effective
Natural family planning is a reliable and effective method to prevent pregnancy. It’s also known as fertility awareness.
It’s also an effective way to achieve or avoid pregnancy. Every month, there is a particular number of days that you can get pregnant. If you have sexual contact on those fertile days, then you might get pregnant. During the rest of the month, it’s much less likely that you can get pregnant, no matter how often you have contact. In the article we discuss several advantages of natural family planning methods.
Some women and men may choose to use natural family planning, because it’s an effective way to avoid pregnancy. It’s also a good way to avoid the health risks that may be involved with other types of contraceptives.
Natural Family Planning (NFP) can help to achieve pregnancy. In order to get pregnant, you need to have sexual contact on your most fertile days.
If you are trying to get pregnant, there are a lot of ways to help you. Using family planning methods, one can avoid unintended pregnancies.
NFP or natural family planning methods should be used carefully. If you are interested in Natural Family Planning (NFP), read the rest of this article to learn more about the advantages and disadvantages of NFP.
Using Natural Family Planning should be started early on in a woman’s menstrual cycle. The first step to using NFP to avoid or achieve pregnancy is to determine when a woman is going to ovulate.
Most women will ovulate around 14-days before the start of their next menstrual cycle.
Most women will have a regular menstrual cycle, lasting about 28 days. So if your period started on January 2nd, then you may ovulate around January 16th.
So you would be least likely to get pregnant if you had sexual contact on January 1st, 15th or 16th.
Most women have about six to eight days in their cycle when they are fertile. If you have sexual contact at the right time, you have a greater chance of getting pregnant.
You should know when you are going to ovulate for this method to work properly. Most women can figure out when they are going to ovulate through careful observation.
When Does Ovulation Occur?
You might be wondering exactly when you are going to ovulate each month. Here are some of the telltale signs that you are going to ovulate in the near future.
You might notice that your cervical mucus is thinner or thicker than usual. This is one of the first signs that you are going to ovulate.
You might also feel a twinge in your lower abdomen or feel slightly tender on one of your ovaries. This is caused by the ovary releasing an egg during the ovulation process.
Another sign is that your basal body temperature will increase slightly. This can be measured with a basal thermometer.
You can take your temperature every morning when you wake up and before any physical activity.
The best way to know when you are going to ovulate is to monitor the changes in your cervical mucus.
Sources & references used in this article:
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- Using grounded theory as a method of inquiry: Advantages and disadvantages. (M El Hussein, S Hirst, V Salyers, J Osuji – Qualitative Report, 2014 – researchgate.net)
- Creating Family Without Marriage: The Advantages and Disadvantages of Adult Adoption Among Gay and Lesbian Partners (GL Snodgrass – Brandeis J. Fam. L., 1997 – HeinOnline)
- State-of-the-art of non-hormonal methods of contraception: IV. Natural family planning (G Freundl, I Sivin, I Batár – The European Journal of Contraception …, 2010 – Taylor & Francis)
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