Cervical Spondylosis Symptoms:
In the past, it was thought that cervical spondylosis was caused by a lack of estrogen in women. However, studies have shown that there are other factors which may cause cervical spondylosis.
Some of these factors include:
1) Chronic infections like HPV or herpes simplex virus (HSV).
4) Lack of exercise.
The most common symptom of cervical spondylosis is dizziness. This may be accompanied by pain in the upper back and neck region.
You may also experience pain, tingling, or numbness in one of your arms. Weakness in your hands or legs may also be present.
Furthermore, some people experience constant headaches or migraines secondary to cervical spondylosis. Neck pain which extends to the shoulders, upper back, arms, or hands may also be experienced.
If not treated, it may cause difficulty when it comes to performing routine daily tasks. It may also cause permanent paralysis or even respiratory problems.
What are the causes of Cervical Spondylosis?
There are many causes that can contribute to the development of cervical spondylosis. These causes include:
1) The shape of your neck and spinal column.
If your neck and spinal column are shaped in such a way that places extra stress and pressure on the nerve roots, you are at an increased risk of developing cervical spondylosis.
2) Tissue damage to the discs, bones, or joints of your neck.
3) Stress on the joints in your neck from physical injury or trauma.
4) Certain diseases and conditions such as arthritis, ankylosing spondylitis, or psoriatic arthritis.
These conditions may increase your risk of developing neck pain and stiffness along with neurological symptoms.
5) Lack of exercise or physical activity.
6) Obesity or being overweight.
What are the symptoms of Cervical Spondylosis?
The symptoms of cervical spondylosis include neck pain and stiffness as well as numbness, tingling, or weakness in your hands or legs. You may also experience headaches, dizziness, ringing in the ears, or fatigue. Furthermore, you may have difficulty turning your head, stiffness in your neck when you wake up in the morning, or pain when bending your neck.
How is Cervical Spondylosis diagnosed?
In order to diagnosis cervical spondylosis, your doctor will perform a physical exam along with a neurological exam. You may also have an X-ray or MRI.
How is Cervical Spondylosis treated?
There is no cure for the disease, but there are ways to manage the condition and relieve symptoms. Treatment options for cervical spondylosis include:
Anti-inflammatory drugs, muscle relaxants, and pain medication may be recommended.
2) Physical therapy and exercise.
Stretching and strengthening exercises can help improve flexibility and strength as well as reduce pain.
There are two types of surgery that may be recommended in severe cases of cervical spondylosis:
a) Decompression surgery. In this procedure, the surgeon removes part of the bone in your neck to create more space for the spinal cord and nerves.
b) Fusion surgery. In this procedure, the surgeon removes bone fragments from your spine and then takes a piece of bone from another part of your body and adds it to your spine.
The bone then grows together and connects, which eliminates motion at that specific area in your spine. This can alleviate pressure on the nerve roots and help improve your pain.
Can Cervical Spondylosis be prevented?
Once you have been diagnosed with cervical spondylosis, there is not much you can do to prevent the condition from worsening. However, if you are experiencing neck pain and stiffness, as well as numbness or weakness in your arms or hands, and haven’t been diagnosed with the condition yet, make an appointment with your doctor as soon as possible. He or she may be able to catch the condition at an early stage and help prevent further nerve damage. It is also important to take measures to help prevent other conditions that can contribute to worsening cervical spondylosis. These include:
1) Learn how to properly lift heavy objects.
This can help prevent sprains, strains, and other neck and back injuries.
2) Maintain a healthy weight.
This can help prevent excessive strain on your back and other joints.
3) If you are a smoker, you should quit.
Aside from the numerous health risks associated with smoking, nicotine is a vasoconstrictor, which causes your blood pressure and vascular system to narrow. This can contribute to ischemia and worsening pain in the spine.
4) Avoid sitting or standing in the same position for too long.
You should take a break at least once every hour and move around. This can help prevent spinal stiffening and other health conditions.
Sources & references used in this article:
- Long-term followup of surgical treatment of cervical spondylotic myelopathy (PH CRANDALL, FK GREGORIUS – Spine, 1977 – journals.lww.com)
- Treatment of cervical spondylosis: electroacupuncture versus physiotherapy (TT Loy – Medical Journal of Australia, 1983 – Wiley Online Library)
- Surgical treatment of cervical spondylotic myelopathy: time for a controlled trial (LP Rowland – Neurology, 1992 – AAN Enterprises)
- Natural history and prognosis of cervical spondylosis (F Lees, JWA Turner – British medical journal, 1963 – ncbi.nlm.nih.gov)